SHARE WITH STUDENTS: Spring 2019 Promoting Wellbeing Course Info!
Please share information on the Promoting Wellbeing course and download a spring flyer to send to students who may benefit or be interested! All undergraduate and graduate students are welcome. Honors College students receive Honors credit, as well. Please share!
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Dear UIC students,
OT 360 “Promoting Wellbeing”, will be offered for 2-credits this spring! The course addresses wellness for university students. If you are interested in learning and practicing strategies to help you better manage the responsibilities of the student role, advocating for your needs, and developing new behaviors for a healthy lifestyle, this class may be for you!
This 2-credit course will be offered Spring 2019 on Tuesdays, Wednesdays and Thursdays for both undergraduate and graduate students. It will meet once per week and Honors College students can receive honors credit. Course topics include: balance, effective goal setting and action planning, mindfulness, prioritizing mental health and wellness, self-advocacy, identity, emotional regulation, relaxation, preventing burnout, effective communication, yoga and more!
We recognize that navigating the student role can lead to burnout and feeling overwhelmed. This course is designed to help you build strategies that will support you in promoting wellbeing for yourself and others.
In Spring 2019, OT 360 will be offered:
Tuesdays 11:30-1:20 (CRN 42284) AHSB 722
Wednesdays 1:30-3:20 (CRN 42285) AHSB 706
Thursdays 11:30-1:20 (CRN42286) AHSB 722
If you have questions about the Promoting Wellbeing course, please contact Dr. Leah Goodman at lgoodm2@uic.edu for more information. Download the flyer.
Hope to see you in class,
Leah Goodman
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Leah Goodman, OTD, OTR/L, CYT
Visiting Clinical Instructor
(She/Her/Hers Pronouns)
Department of Occupational Therapy
College of Applied Health Sciences
University of Illinois at Chicago
1919 West Taylor Street St., 307 AHSB
Chicago, IL 60612
lgoodm2@uic.edu