SHARE WITH STUDENTS: This week’s U and I Care Fact – Feeling Overwhelmed in the Classroom

Feeling Overwhelmed in the Classroom -

  • You may feel like you are not able to express yourself properly in the classroom or maybe you are feeling anxious or worried.
  • Ask a trusted friend, family member or professor for some advice on how to handle the situation.
  • The Office of the Dean of Students is here with some suggestions to help support you. For academic support, you can start by visiting


U and I Care Facts is an initiative from the Office of the Dean of Students, that is focused on providing you with weekly information on many topics including, exercise, healthy eating, self-compassion, stress and resilience, social connection, time management and more. Care Facts will be updated weekly and will contain tips and resources.